believe you are enough - just as you are

recognize your self-worth, reduce stress, and live a holistic life

Online therapy in Oregon and Washington

Limited in-person appointments in Portland, OR

FOCUS AREAS

Anxiety / Depression

body image concerns

Career women

live your best life

I provide cognitive behavioral therapy to people who feel under-appreciated and overwhelmed by the demands of life. You may be feeling fatigued, experiencing miscommunication or invalidation in relationships, or struggling to prioritize healthy behaviors.

It is possible to feel energized and happy, have higher self-esteem, and feel comfortable with asking for help when needed. I will help you to practice setting boundaries, improve communication at work and home, and learn to treat yourself with kindness.

Susan sitting on a park bench.

Meet susan

I’m a licensed clinical psychologist. Using cognitive behavioral therapy and mindfulness practices, I help women find their inner power and bring a sense of peaceful calm to their busy days.

modern life is hard

I know that you’d like to be a person who meets all of life’s demands and can still relax at the end of your day. The problem is that the to-do list is never done, which may make you feel overwhelmed and not good enough.

Stormer Psychology can help. By stepping back, slowing down, and learning from your current habits, a new story can be told. It can be difficult to change behaviors when you feel completely shut down. That’s why we focus on helping you to think about your problems in new ways and find solutions that work for you.

Here’s how it works: We identify your biggest challenges, explore the opportunities for change, and work together to support new behaviors that will leave you feeling more focused, empowered, and calm.

Please reach out to connect so you can stop feeling frustrated, exhausted and hopeless and start spending your days feeling fulfilled, energized and inspired.

take the next step

Complete a brief intake form to get started.